Horizontal Leg Press vs Seated Calf Raise
Overall Comparison
Metric |
Horizontal Leg Press |
Seated Calf Raise |
Difference |
Percent |
Daily count |
290 |
62 |
228 |
368% |
Total lifts entered |
742,465 |
159,150 |
583,315 |
367% |
Male Comparison
Metric |
Horizontal Leg Press |
Seated Calf Raise |
Difference |
Percent |
Average lift |
425.4 lb |
221.4 lb |
204 lb |
92% |
Elite lift |
826 lb |
517.8 lb |
308.2 lb |
60% |
Average bodyweight |
172.3 lb |
173.1 lb |
-0.9 lb |
-1% |
Lifts analysed |
60,930 |
10,206 |
50,724 |
497% |
Female Comparison
Metric |
Horizontal Leg Press |
Seated Calf Raise |
Difference |
Percent |
Average lift |
258.2 lb |
152.7 lb |
105.6 lb |
69% |
Elite lift |
531.7 lb |
371.3 lb |
160.4 lb |
43% |
Average bodyweight |
146.5 lb |
146.3 lb |
0.2 lb |
0% |
Lifts analysed |
29,735 |
1,529 |
28,206 |
1845% |