Seated Calf Raise vs Horizontal Leg Press

Overall comparison

The daily number of seated calf raise lifts entered on Strength Level is less than the daily number of horizontal leg press lifts.

Metric Seated Calf Raise Horizontal Leg Press Difference Percent
Daily count 28 153 ↓125 ↓82%
Total lifts entered 38,644 236,861 ↓198,217 ↓84%

Male comparison

The average seated calf raise entered by men on Strength Level is less heavy than the average horizontal leg press.

The bodyweight of men entering seated calf raise lifts on Strength Level is on average heavier than those entering horizontal leg press lifts.

Metric Seated Calf Raise Horizontal Leg Press Difference Percent
Average lift 225.6 lb 420.7 lb ↓195.2 lb ↓46%
Elite lift 521.4 lb 829.9 lb ↓308.5 lb ↓37%
Average bodyweight 174.5 lb 171.5 lb ↑3 lb ↑2%
Lifts analysed 5,886 48,489 ↓42,603 ↓88%

Female comparison

The average seated calf raise entered by women on Strength Level is less heavy than the average horizontal leg press.

The bodyweight of women entering seated calf raise lifts on Strength Level is on average heavier than those entering horizontal leg press lifts.

Metric Seated Calf Raise Horizontal Leg Press Difference Percent
Average lift 152.3 lb 255.5 lb ↓103.2 lb ↓40%
Elite lift 379.2 lb 532.2 lb ↓153 lb ↓29%
Average bodyweight 147.3 lb 146.4 lb ↑0.9 lb ↑1%
Lifts analysed 962 23,469 ↓22,507 ↓96%