Seated Calf Raise vs Horizontal Leg Press
Overall Comparison
| Metric |
Seated Calf Raise |
Horizontal Leg Press |
Difference |
Percent |
| Daily count |
62 |
290 |
-228 |
-79% |
| Total lifts entered |
159,150 |
742,465 |
-583,315 |
-79% |
Male Comparison
| Metric |
Seated Calf Raise |
Horizontal Leg Press |
Difference |
Percent |
| Average lift |
100.4 kg |
192.9 kg |
-92.5 kg |
-48% |
| Elite lift |
234.9 kg |
374.7 kg |
-139.8 kg |
-37% |
| Average bodyweight |
78.5 kg |
78.1 kg |
0.4 kg |
1% |
| Lifts analysed |
10,206 |
60,930 |
-50,724 |
-83% |
Female Comparison
| Metric |
Seated Calf Raise |
Horizontal Leg Press |
Difference |
Percent |
| Average lift |
69.3 kg |
117.1 kg |
-47.9 kg |
-41% |
| Elite lift |
168.4 kg |
241.2 kg |
-72.8 kg |
-30% |
| Average bodyweight |
66.3 kg |
66.5 kg |
-0.1 kg |
-0% |
| Lifts analysed |
1,529 |
29,735 |
-28,206 |
-95% |
