Seated Calf Raise vs Horizontal Leg Press
Overall Comparison
Metric |
Seated Calf Raise |
Horizontal Leg Press |
Difference |
Percent |
Daily count |
62 |
290 |
-228 |
-79% |
Total lifts entered |
159,150 |
742,465 |
-583,315 |
-79% |
Male Comparison
Metric |
Seated Calf Raise |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
221.4 lb |
425.4 lb |
-204 lb |
-48% |
Elite lift |
517.8 lb |
826 lb |
-308.2 lb |
-37% |
Average bodyweight |
173.1 lb |
172.3 lb |
0.9 lb |
1% |
Lifts analysed |
10,206 |
60,930 |
-50,724 |
-83% |
Female Comparison
Metric |
Seated Calf Raise |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
152.7 lb |
258.2 lb |
-105.6 lb |
-41% |
Elite lift |
371.3 lb |
531.7 lb |
-160.4 lb |
-30% |
Average bodyweight |
146.3 lb |
146.5 lb |
-0.2 lb |
-0% |
Lifts analysed |
1,529 |
29,735 |
-28,206 |
-95% |