Seated Calf Raise vs Horizontal Leg Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Calf Raise Horizontal Leg Press Difference Percent
Daily count 79 382 -303 -79%
Total lifts entered 144,523 678,848 -534,325 -79%

Male Comparison

Metric Seated Calf Raise Horizontal Leg Press Difference Percent
Average lift 221.4 lb 425.4 lb -204 lb -48%
Elite lift 517.8 lb 826 lb -308.2 lb -37%
Average bodyweight 173.1 lb 172.3 lb 0.9 lb 1%
Lifts analysed 10,206 60,930 -50,724 -83%

Female Comparison

Metric Seated Calf Raise Horizontal Leg Press Difference Percent
Average lift 152.7 lb 258.2 lb -105.6 lb -41%
Elite lift 371.3 lb 531.7 lb -160.4 lb -30%
Average bodyweight 146.3 lb 146.5 lb -0.2 lb -0%
Lifts analysed 1,529 29,735 -28,206 -95%