Horizontal Leg Press vs Seated Calf Raise
Overall Comparison
Metric |
Horizontal Leg Press |
Seated Calf Raise |
Difference |
Percent |
Daily count |
331 |
70 |
261 |
373% |
Total lifts entered |
680,642 |
144,948 |
535,694 |
370% |
Male Comparison
Metric |
Horizontal Leg Press |
Seated Calf Raise |
Difference |
Percent |
Average lift |
192.9 kg |
100.4 kg |
92.5 kg |
92% |
Elite lift |
374.7 kg |
234.9 kg |
139.8 kg |
60% |
Average bodyweight |
78.1 kg |
78.5 kg |
-0.4 kg |
-1% |
Lifts analysed |
60,930 |
10,206 |
50,724 |
497% |
Female Comparison
Metric |
Horizontal Leg Press |
Seated Calf Raise |
Difference |
Percent |
Average lift |
117.1 kg |
69.3 kg |
47.9 kg |
69% |
Elite lift |
241.2 kg |
168.4 kg |
72.8 kg |
43% |
Average bodyweight |
66.5 kg |
66.3 kg |
0.1 kg |
0% |
Lifts analysed |
29,735 |
1,529 |
28,206 |
1845% |