Male Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Squat |
|---|---|---|
| Beginner | 71 kg | 64 kg |
| Novice | 123 kg | 93 kg |
| Intermediate | 193 kg | 130 kg |
| Advanced | 278 kg | 173 kg |
| Elite | 375 kg | 219 kg |
Female Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Squat |
|---|---|---|
| Beginner | 37 kg | 30 kg |
| Novice | 71 kg | 48 kg |
| Intermediate | 117 kg | 73 kg |
| Advanced | 175 kg | 103 kg |
| Elite | 241 kg | 136 kg |