Male Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Squat |
|---|---|---|
| Beginner | 146 lb | 145 lb |
| Novice | 243 lb | 209 lb |
| Intermediate | 370 lb | 289 lb |
| Advanced | 525 lb | 382 lb |
| Elite | 697 lb | 482 lb |
Female Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Squat |
|---|---|---|
| Beginner | 90 lb | 71 lb |
| Novice | 158 lb | 113 lb |
| Intermediate | 248 lb | 167 lb |
| Advanced | 358 lb | 232 lb |
| Elite | 482 lb | 303 lb |