Male Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Squat |
|---|---|---|
| Beginner | 156 lb | 141 lb |
| Novice | 271 lb | 206 lb |
| Intermediate | 425 lb | 287 lb |
| Advanced | 614 lb | 381 lb |
| Elite | 826 lb | 483 lb |
Female Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Squat |
|---|---|---|
| Beginner | 82 lb | 65 lb |
| Novice | 156 lb | 107 lb |
| Intermediate | 258 lb | 161 lb |
| Advanced | 386 lb | 227 lb |
| Elite | 532 lb | 300 lb |