Incline Bench Press vs JM Press
Overall Comparison
Metric |
Incline Bench Press |
JM Press |
Difference |
Percent |
Daily count |
1,145 |
42 |
1,103 |
2626% |
Total lifts entered |
1,428,321 |
24,287 |
1,404,034 |
5781% |
Male Comparison
Metric |
Incline Bench Press |
JM Press |
Difference |
Percent |
Average lift |
196.3 lb |
146 lb |
50.2 lb |
34% |
Elite lift |
328.9 lb |
286 lb |
42.9 lb |
15% |
Average bodyweight |
177.6 lb |
189.9 lb |
-12.3 lb |
-6% |
Lifts analysed |
143,628 |
407 |
143,221 |
35189% |
Female Comparison
Metric |
Incline Bench Press |
JM Press |
Difference |
Percent |
Average lift |
97.2 lb |
62.3 lb |
35 lb |
56% |
Elite lift |
204.3 lb |
138.1 lb |
66.3 lb |
48% |
Average bodyweight |
147.6 lb |
142.5 lb |
5.1 lb |
4% |
Lifts analysed |
7,689 |
0 |
7,689 |
- |