Incline Bench Press vs JM Press
Overall Comparison
Metric |
Incline Bench Press |
JM Press |
Difference |
Percent |
Daily count |
1,063 |
17 |
1,046 |
6153% |
Total lifts entered |
1,469,031 |
25,090 |
1,443,941 |
5755% |
Male Comparison
Metric |
Incline Bench Press |
JM Press |
Difference |
Percent |
Average lift |
89 kg |
66.2 kg |
22.8 kg |
34% |
Elite lift |
149.2 kg |
129.7 kg |
19.4 kg |
15% |
Average bodyweight |
80.6 kg |
86.1 kg |
-5.6 kg |
-6% |
Lifts analysed |
143,628 |
407 |
143,221 |
35189% |
Female Comparison
Metric |
Incline Bench Press |
JM Press |
Difference |
Percent |
Average lift |
44.1 kg |
28.2 kg |
15.9 kg |
56% |
Elite lift |
92.7 kg |
62.6 kg |
30.1 kg |
48% |
Average bodyweight |
66.9 kg |
64.6 kg |
2.3 kg |
4% |
Lifts analysed |
7,689 |
0 |
7,689 |
- |