Male Strength Standards (lb)
| Strength Level | Incline Bench Press | Landmine Press |
|---|---|---|
| Beginner | 96 lb | 41 lb |
| Novice | 138 lb | 77 lb |
| Intermediate | 190 lb | 126 lb |
| Advanced | 251 lb | 187 lb |
| Elite | 317 lb | 256 lb |
Female Strength Standards (lb)
| Strength Level | Incline Bench Press | Landmine Press |
|---|---|---|
| Beginner | 34 lb | 20 lb |
| Novice | 60 lb | 38 lb |
| Intermediate | 95 lb | 64 lb |
| Advanced | 138 lb | 97 lb |
| Elite | 187 lb | 134 lb |