Landmine Press vs Incline Bench Press

Measured in lb

Landmine Press
Incline Bench Press

Male Strength Standards (lb)

Strength LevelLandmine PressIncline Bench Press
Beginner40 lb98 lb
Novice76 lb142 lb
Intermediate127 lb196 lb
Advanced191 lb260 lb
Elite264 lb329 lb

Female Strength Standards (lb)

Strength LevelLandmine PressIncline Bench Press
Beginner9 lb29 lb
Novice18 lb58 lb
Intermediate30 lb97 lb
Advanced45 lb147 lb
Elite63 lb204 lb