Male Strength Standards (kg)
| Strength Level | Landmine Press | Incline Bench Press |
|---|---|---|
| Beginner | 19 kg | 43 kg |
| Novice | 35 kg | 63 kg |
| Intermediate | 57 kg | 86 kg |
| Advanced | 85 kg | 114 kg |
| Elite | 116 kg | 144 kg |
Female Strength Standards (kg)
| Strength Level | Landmine Press | Incline Bench Press |
|---|---|---|
| Beginner | 9 kg | 15 kg |
| Novice | 17 kg | 27 kg |
| Intermediate | 29 kg | 43 kg |
| Advanced | 44 kg | 63 kg |
| Elite | 61 kg | 85 kg |