Male Strength Standards (lb)
| Strength Level | Landmine Press | Incline Bench Press |
|---|---|---|
| Beginner | 41 lb | 96 lb |
| Novice | 77 lb | 138 lb |
| Intermediate | 126 lb | 190 lb |
| Advanced | 187 lb | 251 lb |
| Elite | 256 lb | 317 lb |
Female Strength Standards (lb)
| Strength Level | Landmine Press | Incline Bench Press |
|---|---|---|
| Beginner | 20 lb | 34 lb |
| Novice | 38 lb | 60 lb |
| Intermediate | 64 lb | 95 lb |
| Advanced | 97 lb | 138 lb |
| Elite | 134 lb | 187 lb |