Incline Bench Press vs Military Press

Overall Comparison

Metric Incline Bench Press Military Press Difference Percent
Daily count 1,145 242 903 373%
Total lifts entered 1,428,321 697,849 730,472 105%

Male Comparison

Metric Incline Bench Press Military Press Difference Percent
Average lift 196.3 lb 141.8 lb 54.4 lb 38%
Elite lift 328.9 lb 240.9 lb 88 lb 37%
Average bodyweight 177.6 lb 178.1 lb -0.5 lb -0%
Lifts analysed 143,628 144,779 -1,151 -1%

Female Comparison

Metric Incline Bench Press Military Press Difference Percent
Average lift 97.2 lb 75.6 lb 21.6 lb 29%
Elite lift 204.3 lb 140.4 lb 64 lb 46%
Average bodyweight 147.6 lb 143.4 lb 4.1 lb 3%
Lifts analysed 7,689 10,964 -3,275 -30%