Incline Bench Press vs Military Press
Overall Comparison
| Metric |
Incline Bench Press |
Military Press |
Difference |
Percent |
| Daily count |
1,304 |
304 |
1,000 |
329% |
| Total lifts entered |
1,482,275 |
709,726 |
772,549 |
109% |
Male Comparison
| Metric |
Incline Bench Press |
Military Press |
Difference |
Percent |
| Average lift |
89 kg |
64.3 kg |
24.7 kg |
38% |
| Elite lift |
149.2 kg |
109.3 kg |
39.9 kg |
37% |
| Average bodyweight |
80.6 kg |
80.8 kg |
-0.2 kg |
-0% |
| Lifts analysed |
143,628 |
144,779 |
-1,151 |
-1% |
Female Comparison
| Metric |
Incline Bench Press |
Military Press |
Difference |
Percent |
| Average lift |
44.1 kg |
34.3 kg |
9.8 kg |
29% |
| Elite lift |
92.7 kg |
63.7 kg |
29 kg |
46% |
| Average bodyweight |
66.9 kg |
65.1 kg |
1.9 kg |
3% |
| Lifts analysed |
7,689 |
10,964 |
-3,275 |
-30% |
