Incline Cable Curl vs Cable Crunch
Overall Comparison
| Metric |
Incline Cable Curl |
Cable Crunch |
Difference |
Percent |
| Daily count |
1 |
30 |
-29 |
-97% |
| Total lifts entered |
1,203 |
94,410 |
-93,207 |
-99% |
Male Comparison
| Metric |
Incline Cable Curl |
Cable Crunch |
Difference |
Percent |
| Average lift |
45.4 kg |
76.6 kg |
-31.2 kg |
-41% |
| Elite lift |
116.2 kg |
175.3 kg |
-59.1 kg |
-34% |
| Average bodyweight |
78.5 kg |
77 kg |
1.5 kg |
2% |
| Lifts analysed |
0 |
2,087 |
-2,087 |
-100% |
Female Comparison
| Metric |
Incline Cable Curl |
Cable Crunch |
Difference |
Percent |
| Average lift |
20.9 kg |
57.4 kg |
-36.4 kg |
-64% |
| Elite lift |
49.1 kg |
137.8 kg |
-88.7 kg |
-64% |
| Average bodyweight |
65.3 kg |
64.8 kg |
0.5 kg |
1% |
| Lifts analysed |
0 |
456 |
-456 |
-100% |
