Incline Cable Curl vs Cable Crunch
Overall Comparison
| Metric |
Incline Cable Curl |
Cable Crunch |
Difference |
Percent |
| Daily count |
1 |
30 |
-29 |
-97% |
| Total lifts entered |
1,203 |
94,410 |
-93,207 |
-99% |
Male Comparison
| Metric |
Incline Cable Curl |
Cable Crunch |
Difference |
Percent |
| Average lift |
100 lb |
168.9 lb |
-68.9 lb |
-41% |
| Elite lift |
256.1 lb |
386.4 lb |
-130.3 lb |
-34% |
| Average bodyweight |
173.1 lb |
169.8 lb |
3.3 lb |
2% |
| Lifts analysed |
0 |
2,087 |
-2,087 |
-100% |
Female Comparison
| Metric |
Incline Cable Curl |
Cable Crunch |
Difference |
Percent |
| Average lift |
46.2 lb |
126.5 lb |
-80.3 lb |
-64% |
| Elite lift |
108.2 lb |
303.8 lb |
-195.6 lb |
-64% |
| Average bodyweight |
143.9 lb |
142.9 lb |
1.1 lb |
1% |
| Lifts analysed |
0 |
456 |
-456 |
-100% |
