Incline Dumbbell Bench Press vs Chest Supported Dumbbell Row
Overall Comparison
Metric |
Incline Dumbbell Bench Press |
Chest Supported Dumbbell Row |
Difference |
Percent |
Daily count |
862 |
36 |
826 |
2294% |
Total lifts entered |
992,083 |
79,832 |
912,251 |
1143% |
Male Comparison
Metric |
Incline Dumbbell Bench Press |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
87 lb |
81.6 lb |
5.4 lb |
7% |
Elite lift |
149.4 lb |
185 lb |
-35.6 lb |
-19% |
Average bodyweight |
173.4 lb |
170.7 lb |
2.7 lb |
2% |
Lifts analysed |
80,746 |
3,306 |
77,440 |
2342% |
Female Comparison
Metric |
Incline Dumbbell Bench Press |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
44.4 lb |
46.1 lb |
-1.7 lb |
-4% |
Elite lift |
89.2 lb |
93.5 lb |
-4.3 lb |
-5% |
Average bodyweight |
144.9 lb |
141.3 lb |
3.7 lb |
3% |
Lifts analysed |
4,765 |
377 |
4,388 |
1164% |