The daily number of incline dumbbell bench press lifts entered on Strength Level is greater than the daily number of chest supported dumbbell row lifts.
Incline Dumbbell Bench Press vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Incline Dumbbell Bench Press | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 533 | 22 | ↑511 | ↑2323% |
| Total lifts entered | 568,427 | 58,214 | ↑510,213 | ↑876% |
Male Comparison
The average incline dumbbell bench press entered by men on Strength Level is heavier than the average chest supported dumbbell row.
The bodyweight of men entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering chest supported dumbbell row lifts.
| Metric | Incline Dumbbell Bench Press | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 84.5 lb | 81.2 lb | ↑3.3 lb | ↑4% |
| Elite lift | 145.4 lb | 178 lb | ↓32.6 lb | ↓18% |
| Average bodyweight | 173 lb | 169.9 lb | ↑3.1 lb | ↑2% |
| Lifts analysed | 66,416 | 1,567 | ↑64,849 | ↑4138% |
Female Comparison
The average incline dumbbell bench press entered by women on Strength Level is less heavy than the average chest supported dumbbell row.
The bodyweight of women entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering chest supported dumbbell row lifts.
| Metric | Incline Dumbbell Bench Press | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.1 lb | 44.5 lb | ↓1.4 lb | ↓3% |
| Elite lift | 85.4 lb | 88 lb | ↓2.6 lb | ↓3% |
| Average bodyweight | 144.1 lb | 139.5 lb | ↑4.6 lb | ↑3% |
| Lifts analysed | 4,278 | 209 | ↑4,069 | ↑1947% |