Incline Dumbbell Bench Press vs Chest Supported Dumbbell Row

Overall Comparison

Metric Incline Dumbbell Bench Press Chest Supported Dumbbell Row Difference Percent
Daily count 1,329 54 1,275 2361%
Total lifts entered 1,125,975 86,339 1,039,636 1204%

Male Comparison

Metric Incline Dumbbell Bench Press Chest Supported Dumbbell Row Difference Percent
Average lift 39.5 kg 37 kg 2.5 kg 7%
Elite lift 67.8 kg 83.9 kg -16.1 kg -19%
Average bodyweight 78.6 kg 77.4 kg 1.2 kg 2%
Lifts analysed 80,746 3,306 77,440 2342%

Female Comparison

Metric Incline Dumbbell Bench Press Chest Supported Dumbbell Row Difference Percent
Average lift 20.2 kg 20.9 kg -0.8 kg -4%
Elite lift 40.5 kg 42.4 kg -2 kg -5%
Average bodyweight 65.7 kg 64.1 kg 1.7 kg 3%
Lifts analysed 4,765 377 4,388 1164%