Incline Dumbbell Bench Press vs Chest Supported Dumbbell Row
Overall Comparison
Metric |
Incline Dumbbell Bench Press |
Chest Supported Dumbbell Row |
Difference |
Percent |
Daily count |
1,842 |
57 |
1,785 |
3132% |
Total lifts entered |
1,652,064 |
105,177 |
1,546,887 |
1471% |
Male Comparison
Metric |
Incline Dumbbell Bench Press |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
39.5 kg |
37 kg |
2.5 kg |
7% |
Elite lift |
67.8 kg |
83.9 kg |
-16.1 kg |
-19% |
Average bodyweight |
78.6 kg |
77.4 kg |
1.2 kg |
2% |
Lifts analysed |
80,746 |
3,306 |
77,440 |
2342% |
Female Comparison
Metric |
Incline Dumbbell Bench Press |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
20.2 kg |
20.9 kg |
-0.8 kg |
-4% |
Elite lift |
40.5 kg |
42.4 kg |
-2 kg |
-5% |
Average bodyweight |
65.7 kg |
64.1 kg |
1.7 kg |
3% |
Lifts analysed |
4,765 |
377 |
4,388 |
1164% |