Incline Dumbbell Bench Press vs Dumbbell Reverse Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Incline Dumbbell Bench Press Dumbbell Reverse Fly Difference Percent
Daily count 2,113 76 2,037 2680%
Total lifts entered 1,413,897 102,665 1,311,232 1277%

Male Comparison

Metric Incline Dumbbell Bench Press Dumbbell Reverse Fly Difference Percent
Average lift 87 lb 39.5 lb 47.5 lb 120%
Elite lift 149.4 lb 106.1 lb 43.4 lb 41%
Average bodyweight 173.4 lb 171.2 lb 2.2 lb 1%
Lifts analysed 80,746 5,710 75,036 1314%

Female Comparison

Metric Incline Dumbbell Bench Press Dumbbell Reverse Fly Difference Percent
Average lift 44.4 lb 22.3 lb 22.2 lb 99.8%
Elite lift 89.2 lb 54.9 lb 34.3 lb 63%
Average bodyweight 144.9 lb 141.8 lb 3.2 lb 2%
Lifts analysed 4,765 914 3,851 421%