Incline Dumbbell Bench Press vs Dumbbell Romanian Deadlift

Overall Comparison

Metric Incline Dumbbell Bench Press Dumbbell Romanian Deadlift Difference Percent
Daily count 1,444 73 1,371 1878%
Total lifts entered 1,347,868 143,692 1,204,176 838%

Male Comparison

Metric Incline Dumbbell Bench Press Dumbbell Romanian Deadlift Difference Percent
Average lift 39.5 kg 40.6 kg -1.2 kg -3%
Elite lift 67.8 kg 85.1 kg -17.3 kg -20%
Average bodyweight 78.6 kg 75.8 kg 2.8 kg 4%
Lifts analysed 80,746 6,147 74,599 1214%

Female Comparison

Metric Incline Dumbbell Bench Press Dumbbell Romanian Deadlift Difference Percent
Average lift 20.2 kg 25.8 kg -5.6 kg -22%
Elite lift 40.5 kg 51.4 kg -11 kg -21%
Average bodyweight 65.7 kg 62.9 kg 2.9 kg 5%
Lifts analysed 4,765 2,388 2,377 99.5%