Incline Dumbbell Bench Press vs Dumbbell Romanian Deadlift

Overall Comparison

Metric Incline Dumbbell Bench Press Dumbbell Romanian Deadlift Difference Percent
Daily count 1,395 95 1,300 1368%
Total lifts entered 1,409,130 148,711 1,260,419 848%

Male Comparison

Metric Incline Dumbbell Bench Press Dumbbell Romanian Deadlift Difference Percent
Average lift 87 lb 89.5 lb -2.6 lb -3%
Elite lift 149.4 lb 187.6 lb -38.2 lb -20%
Average bodyweight 173.4 lb 167.2 lb 6.2 lb 4%
Lifts analysed 80,746 6,147 74,599 1214%

Female Comparison

Metric Incline Dumbbell Bench Press Dumbbell Romanian Deadlift Difference Percent
Average lift 44.4 lb 56.9 lb -12.4 lb -22%
Elite lift 89.2 lb 113.4 lb -24.2 lb -21%
Average bodyweight 144.9 lb 138.6 lb 6.3 lb 5%
Lifts analysed 4,765 2,388 2,377 99.5%