Incline Dumbbell Bench Press vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Incline Dumbbell Bench Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
1,408 |
32 |
1,376 |
4300% |
Total lifts entered |
1,422,241 |
84,449 |
1,337,792 |
1584% |
Male Comparison
Metric |
Incline Dumbbell Bench Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
39.5 kg |
18.1 kg |
21.3 kg |
118% |
Elite lift |
67.8 kg |
42.5 kg |
25.2 kg |
59% |
Average bodyweight |
78.6 kg |
75.9 kg |
2.7 kg |
4% |
Lifts analysed |
80,746 |
4,887 |
75,859 |
1552% |
Female Comparison
Metric |
Incline Dumbbell Bench Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
20.2 kg |
11 kg |
9.2 kg |
84% |
Elite lift |
40.5 kg |
23.2 kg |
17.2 kg |
74% |
Average bodyweight |
65.7 kg |
64.3 kg |
1.5 kg |
2% |
Lifts analysed |
4,765 |
857 |
3,908 |
456% |