Incline Dumbbell Bench Press vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Incline Dumbbell Bench Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
1,286 |
18 |
1,268 |
7044% |
Total lifts entered |
1,385,396 |
83,703 |
1,301,693 |
1555% |
Male Comparison
Metric |
Incline Dumbbell Bench Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
87 lb |
40 lb |
47 lb |
118% |
Elite lift |
149.4 lb |
93.8 lb |
55.7 lb |
59% |
Average bodyweight |
173.4 lb |
167.4 lb |
6 lb |
4% |
Lifts analysed |
80,746 |
4,887 |
75,859 |
1552% |
Female Comparison
Metric |
Incline Dumbbell Bench Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
44.4 lb |
24.1 lb |
20.3 lb |
84% |
Elite lift |
89.2 lb |
51.2 lb |
38 lb |
74% |
Average bodyweight |
144.9 lb |
141.7 lb |
3.3 lb |
2% |
Lifts analysed |
4,765 |
857 |
3,908 |
456% |