Incline Dumbbell Curl vs Dumbbell Curl

Overall Comparison

Metric Incline Dumbbell Curl Dumbbell Curl Difference Percent
Daily count 123 1,882 -1,759 -93%
Total lifts entered 142,903 2,502,882 -2,359,979 -94%

Male Comparison

Metric Incline Dumbbell Curl Dumbbell Curl Difference Percent
Average lift 19.4 kg 23.4 kg -4 kg -17%
Elite lift 40.5 kg 51.5 kg -11 kg -21%
Average bodyweight 76.1 kg 76.3 kg -0.2 kg -0%
Lifts analysed 8,628 211,231 -202,603 -96%

Female Comparison

Metric Incline Dumbbell Curl Dumbbell Curl Difference Percent
Average lift 12.6 kg 13.7 kg -1.1 kg -8%
Elite lift 28.2 kg 30.5 kg -2.3 kg -8%
Average bodyweight 63.8 kg 64.4 kg -0.6 kg -1%
Lifts analysed 464 28,154 -27,690 -98%