Incline Dumbbell Curl vs Dumbbell Curl
Overall Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Curl |
Difference |
Percent |
Daily count |
123 |
1,882 |
-1,759 |
-93% |
Total lifts entered |
142,903 |
2,502,882 |
-2,359,979 |
-94% |
Male Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Curl |
Difference |
Percent |
Average lift |
19.4 kg |
23.4 kg |
-4 kg |
-17% |
Elite lift |
40.5 kg |
51.5 kg |
-11 kg |
-21% |
Average bodyweight |
76.1 kg |
76.3 kg |
-0.2 kg |
-0% |
Lifts analysed |
8,628 |
211,231 |
-202,603 |
-96% |
Female Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Curl |
Difference |
Percent |
Average lift |
12.6 kg |
13.7 kg |
-1.1 kg |
-8% |
Elite lift |
28.2 kg |
30.5 kg |
-2.3 kg |
-8% |
Average bodyweight |
63.8 kg |
64.4 kg |
-0.6 kg |
-1% |
Lifts analysed |
464 |
28,154 |
-27,690 |
-98% |