Incline Dumbbell Curl vs Dumbbell Lateral Raise
Overall Comparison
| Metric | Incline Dumbbell Curl | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 117 | 595 | -478 | -80% |
| Total lifts entered | 146,857 | 791,790 | -644,933 | -81% |
Male Comparison
| Metric | Incline Dumbbell Curl | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 19.4 kg | 15.4 kg | 4 kg | 26% |
| Elite lift | 40.5 kg | 35.6 kg | 4.9 kg | 14% |
| Average bodyweight | 76.1 kg | 76.6 kg | -0.5 kg | -1% |
| Lifts analysed | 8,628 | 71,231 | -62,603 | -88% |
Female Comparison
| Metric | Incline Dumbbell Curl | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.6 kg | 9.2 kg | 3.5 kg | 38% |
| Elite lift | 28.2 kg | 19.7 kg | 8.4 kg | 43% |
| Average bodyweight | 63.8 kg | 63.7 kg | 0.1 kg | 0% |
| Lifts analysed | 464 | 9,658 | -9,194 | -95% |