Incline Dumbbell Curl vs Dumbbell Lateral Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Incline Dumbbell Curl	Dumbbell Lateral Raise	Difference	Percent
Daily count	117	677	-560	-83%
Total lifts entered	146,201	787,895	-641,694	-81%

Male Comparison

Metric	Incline Dumbbell Curl	Dumbbell Lateral Raise	Difference	Percent
Average lift	42.8 lb	33.9 lb	8.9 lb	26%
Elite lift	89.3 lb	78.5 lb	10.8 lb	14%
Average bodyweight	167.8 lb	169 lb	-1.2 lb	-1%
Lifts analysed	8,628	71,231	-62,603	-88%

Female Comparison

Metric	Incline Dumbbell Curl	Dumbbell Lateral Raise	Difference	Percent
Average lift	27.8 lb	20.2 lb	7.6 lb	38%
Elite lift	62.1 lb	43.5 lb	18.6 lb	43%
Average bodyweight	140.5 lb	140.4 lb	0.2 lb	0%
Lifts analysed	464	9,658	-9,194	-95%