Incline Dumbbell Curl vs Dumbbell Shrug
Overall Comparison
| Metric |
Incline Dumbbell Curl |
Dumbbell Shrug |
Difference |
Percent |
| Daily count |
117 |
86 |
31 |
36% |
| Total lifts entered |
146,201 |
213,080 |
-66,879 |
-31% |
Male Comparison
| Metric |
Incline Dumbbell Curl |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
42.8 lb |
100.9 lb |
-58 lb |
-58% |
| Elite lift |
89.3 lb |
209.3 lb |
-120 lb |
-57% |
| Average bodyweight |
167.8 lb |
171.2 lb |
-3.4 lb |
-2% |
| Lifts analysed |
8,628 |
33,567 |
-24,939 |
-74% |
Female Comparison
| Metric |
Incline Dumbbell Curl |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
27.8 lb |
58.5 lb |
-30.7 lb |
-53% |
| Elite lift |
62.1 lb |
136.7 lb |
-74.6 lb |
-55% |
| Average bodyweight |
140.5 lb |
143.4 lb |
-2.9 lb |
-2% |
| Lifts analysed |
464 |
2,201 |
-1,737 |
-79% |
