Incline Dumbbell Curl vs Seated Dumbbell Curl
Overall Comparison
| Metric |
Incline Dumbbell Curl |
Seated Dumbbell Curl |
Difference |
Percent |
| Daily count |
125 |
21 |
104 |
495% |
| Total lifts entered |
146,326 |
21,849 |
124,477 |
570% |
Male Comparison
| Metric |
Incline Dumbbell Curl |
Seated Dumbbell Curl |
Difference |
Percent |
| Average lift |
19.4 kg |
22.2 kg |
-2.8 kg |
-12% |
| Elite lift |
40.5 kg |
44.3 kg |
-3.9 kg |
-9% |
| Average bodyweight |
76.1 kg |
77.6 kg |
-1.5 kg |
-2% |
| Lifts analysed |
8,628 |
999 |
7,629 |
764% |
Female Comparison
| Metric |
Incline Dumbbell Curl |
Seated Dumbbell Curl |
Difference |
Percent |
| Average lift |
12.6 kg |
13.1 kg |
-0.5 kg |
-4% |
| Elite lift |
28.2 kg |
26.9 kg |
1.3 kg |
5% |
| Average bodyweight |
63.8 kg |
64.6 kg |
-0.9 kg |
-1% |
| Lifts analysed |
464 |
0 |
464 |
- |
