Incline Dumbbell Curl vs Seated Dumbbell Curl
Overall Comparison
Metric |
Incline Dumbbell Curl |
Seated Dumbbell Curl |
Difference |
Percent |
Daily count |
123 |
51 |
72 |
141% |
Total lifts entered |
142,903 |
21,061 |
121,842 |
579% |
Male Comparison
Metric |
Incline Dumbbell Curl |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
42.8 lb |
48.9 lb |
-6.1 lb |
-12% |
Elite lift |
89.3 lb |
97.8 lb |
-8.5 lb |
-9% |
Average bodyweight |
167.8 lb |
171.1 lb |
-3.3 lb |
-2% |
Lifts analysed |
8,628 |
999 |
7,629 |
764% |
Female Comparison
Metric |
Incline Dumbbell Curl |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
27.8 lb |
28.8 lb |
-1 lb |
-4% |
Elite lift |
62.1 lb |
59.3 lb |
2.9 lb |
5% |
Average bodyweight |
140.5 lb |
142.5 lb |
-1.9 lb |
-1% |
Lifts analysed |
464 |
0 |
464 |
- |