Incline Dumbbell Curl vs Seated Dumbbell Curl

Overall Comparison

Metric Incline Dumbbell Curl Seated Dumbbell Curl Difference Percent
Daily count 123 51 72 141%
Total lifts entered 142,903 21,061 121,842 579%

Male Comparison

Metric Incline Dumbbell Curl Seated Dumbbell Curl Difference Percent
Average lift 42.8 lb 48.9 lb -6.1 lb -12%
Elite lift 89.3 lb 97.8 lb -8.5 lb -9%
Average bodyweight 167.8 lb 171.1 lb -3.3 lb -2%
Lifts analysed 8,628 999 7,629 764%

Female Comparison

Metric Incline Dumbbell Curl Seated Dumbbell Curl Difference Percent
Average lift 27.8 lb 28.8 lb -1 lb -4%
Elite lift 62.1 lb 59.3 lb 2.9 lb 5%
Average bodyweight 140.5 lb 142.5 lb -1.9 lb -1%
Lifts analysed 464 0 464 -