Inverted Row vs Incline Push Up

Overall Comparison

Metric Inverted Row Incline Push Up Difference Percent
Daily count 29 7 22 314%
Total lifts entered 22,625 6,187 16,438 266%

Male Comparison

Metric Inverted Row Incline Push Up Difference Percent
Average lift 272.1 lb 356.1 lb -84 lb -24%
Elite lift 471.3 lb 779.5 lb -308.1 lb -40%
Average bodyweight 169.6 lb 169.4 lb 0.2 lb 0%
Lifts analysed 3,120 539 2,581 479%

Female Comparison

Metric Inverted Row Incline Push Up Difference Percent
Average lift 194.9 lb 205.3 lb -10.3 lb -5%
Elite lift 329.5 lb 423.2 lb -93.6 lb -22%
Average bodyweight 137.2 lb 134.8 lb 2.5 lb 2%
Lifts analysed 412 0 412 -