Jefferson Deadlift vs Bench Press
Overall Comparison
| Metric |
Jefferson Deadlift |
Bench Press |
Difference |
Percent |
| Daily count |
1 |
29,803 |
-29,802 |
-100% |
| Total lifts entered |
24,933 |
37,614,101 |
-37,589,168 |
-100% |
Male Comparison
| Metric |
Jefferson Deadlift |
Bench Press |
Difference |
Percent |
| Average lift |
155 kg |
98.4 kg |
56.6 kg |
58% |
| Elite lift |
283.5 kg |
168.8 kg |
114.7 kg |
68% |
| Average bodyweight |
81.7 kg |
80 kg |
1.6 kg |
2% |
| Lifts analysed |
509 |
2,687,560 |
-2,687,051 |
-100% |
Female Comparison
| Metric |
Jefferson Deadlift |
Bench Press |
Difference |
Percent |
| Average lift |
65.9 kg |
50.6 kg |
15.3 kg |
30% |
| Elite lift |
125.1 kg |
101.1 kg |
24.1 kg |
24% |
| Average bodyweight |
65.6 kg |
66.1 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
357,070 |
-357,070 |
-100% |
