Male Strength Standards (lb)
| Strength Level | Jefferson Deadlift | Deadlift |
|---|---|---|
| Beginner | 149 lb | 176 lb |
| Novice | 237 lb | 249 lb |
| Intermediate | 352 lb | 340 lb |
| Advanced | 489 lb | 445 lb |
| Elite | 641 lb | 558 lb |
Female Strength Standards (lb)
| Strength Level | Jefferson Deadlift | Deadlift |
|---|---|---|
| Beginner | 67 lb | 91 lb |
| Novice | 126 lb | 139 lb |
| Intermediate | 206 lb | 200 lb |
| Advanced | 306 lb | 273 lb |
| Elite | 420 lb | 352 lb |