Jefferson Deadlift vs Jefferson Squat
Overall Comparison
| Metric |
Jefferson Deadlift |
Jefferson Squat |
Difference |
Percent |
| Daily count |
4 |
2 |
2 |
100% |
| Total lifts entered |
24,932 |
1,299 |
23,633 |
1819% |
Male Comparison
| Metric |
Jefferson Deadlift |
Jefferson Squat |
Difference |
Percent |
| Average lift |
155 kg |
113 kg |
42 kg |
37% |
| Elite lift |
283.5 kg |
201 kg |
82.5 kg |
41% |
| Average bodyweight |
81.7 kg |
79 kg |
2.7 kg |
3% |
| Lifts analysed |
509 |
0 |
509 |
- |
Female Comparison
| Metric |
Jefferson Deadlift |
Jefferson Squat |
Difference |
Percent |
| Average lift |
65.9 kg |
65.9 kg |
0 kg |
0% |
| Elite lift |
125.1 kg |
125.1 kg |
0 kg |
0% |
| Average bodyweight |
65.6 kg |
65.6 kg |
0 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
