Jefferson Squat vs Jefferson Deadlift

Overall comparison

The daily number of jefferson squat lifts entered on Strength Level is the same as the daily number of jefferson deadlift lifts.

Metric Jefferson Squat Jefferson Deadlift Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average jefferson squat entered by men on Strength Level is less heavy than the average jefferson deadlift.

The bodyweight of men entering jefferson squat lifts on Strength Level is on average less heavy than those entering jefferson deadlift lifts.

Metric Jefferson Squat Jefferson Deadlift Difference Percent
Average lift 249.1 lb 340.2 lb ↓91.1 lb ↓27%
Elite lift 443.2 lb 611.7 lb ↓168.5 lb ↓28%
Average bodyweight 174.1 lb 185.4 lb ↓11.3 lb ↓6%
Lifts analysed 0 129 ↓129 ↓100%

Female comparison

The average jefferson squat entered by women on Strength Level is the same as the average jefferson deadlift.

The bodyweight of women entering jefferson squat lifts on Strength Level is on average the same as those entering jefferson deadlift lifts.

Metric Jefferson Squat Jefferson Deadlift Difference Percent
Average lift 145.2 lb 145.2 lb ↑0 lb ↑0%
Elite lift 275.9 lb 275.9 lb ↑0 lb ↑0%
Average bodyweight 144.6 lb 144.6 lb ↑0 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-