Jefferson Squat vs Jefferson Deadlift
Overall Comparison
Metric |
Jefferson Squat |
Jefferson Deadlift |
Difference |
Percent |
Daily count |
3 |
31 |
-28 |
-90% |
Total lifts entered |
1,266 |
24,846 |
-23,580 |
-95% |
Male Comparison
Metric |
Jefferson Squat |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
113 kg |
155 kg |
-42 kg |
-27% |
Elite lift |
201 kg |
283.5 kg |
-82.5 kg |
-29% |
Average bodyweight |
79 kg |
81.7 kg |
-2.7 kg |
-3% |
Lifts analysed |
0 |
509 |
-509 |
-100% |
Female Comparison
Metric |
Jefferson Squat |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
65.9 kg |
65.9 kg |
0 kg |
0% |
Elite lift |
125.1 kg |
125.1 kg |
0 kg |
0% |
Average bodyweight |
65.6 kg |
65.6 kg |
0 kg |
0% |
Lifts analysed |
0 |
0 |
0 |
- |