Jefferson Squat vs Jefferson Deadlift
Overall Comparison
| Metric |
Jefferson Squat |
Jefferson Deadlift |
Difference |
Percent |
| Daily count |
1 |
1 |
0 |
0% |
| Total lifts entered |
1,295 |
24,910 |
-23,615 |
-95% |
Male Comparison
| Metric |
Jefferson Squat |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
249.1 lb |
341.7 lb |
-92.6 lb |
-27% |
| Elite lift |
443.2 lb |
625 lb |
-181.8 lb |
-29% |
| Average bodyweight |
174.1 lb |
180.1 lb |
-6 lb |
-3% |
| Lifts analysed |
0 |
509 |
-509 |
-100% |
Female Comparison
| Metric |
Jefferson Squat |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
145.2 lb |
145.2 lb |
0 lb |
0% |
| Elite lift |
275.9 lb |
275.9 lb |
0 lb |
0% |
| Average bodyweight |
144.6 lb |
144.6 lb |
0 lb |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
