JM Press vs Bench Pull

Overall Comparison

The daily number of jm press lifts entered on Strength Level is less than the daily number of bench pull lifts.

Metric JM Press Bench Pull Difference Percent
Daily count 2 10 ↓8 ↓80%
Total lifts entered 17,767 29,018 ↓11,251 ↓39%

Male Comparison

The average jm press entered by men on Strength Level is less heavy than the average bench pull.

The bodyweight of men entering jm press lifts on Strength Level is on average heavier than those entering bench pull lifts.

Metric JM Press Bench Pull Difference Percent
Average lift 66.2 kg 86.7 kg ↓20.5 kg ↓24%
Elite lift 129.7 kg 156.3 kg ↓26.6 kg ↓17%
Average bodyweight 86.1 kg 80.2 kg ↑5.9 kg ↑7%
Lifts analysed 407 658 ↓251 ↓38%

Female Comparison

The average jm press entered by women on Strength Level is less heavy than the average bench pull.

The bodyweight of women entering jm press lifts on Strength Level is on average less heavy than those entering bench pull lifts.

Metric JM Press Bench Pull Difference Percent
Average lift 28.2 kg 32.3 kg ↓4 kg ↓12%
Elite lift 62.6 kg 65.5 kg ↓2.9 kg ↓4%
Average bodyweight 64.6 kg 64.7 kg ↓0 kg ↓0%
Lifts analysed 0 0 ↑0 ↑-