JM Press vs Bench Pull

Overall Comparison

Metric JM Press Bench Pull Difference Percent
Daily count 20 5 15 300%
Total lifts entered 30,286 39,317 -9,031 -23%

Male Comparison

Metric JM Press Bench Pull Difference Percent
Average lift 146 lb 191.1 lb -45.1 lb -24%
Elite lift 286 lb 344.7 lb -58.7 lb -17%
Average bodyweight 189.9 lb 176.9 lb 13 lb 7%
Lifts analysed 407 658 -251 -38%

Female Comparison

Metric JM Press Bench Pull Difference Percent
Average lift 62.3 lb 71.1 lb -8.9 lb -12%
Elite lift 138.1 lb 144.4 lb -6.3 lb -4%
Average bodyweight 142.5 lb 142.6 lb -0.1 lb -0%
Lifts analysed 0 0 0 -