JM Press vs Incline Bench Press
Overall Comparison
| Metric |
JM Press |
Incline Bench Press |
Difference |
Percent |
| Daily count |
6 |
1,107 |
-1,101 |
-99% |
| Total lifts entered |
24,895 |
1,457,671 |
-1,432,776 |
-98% |
Male Comparison
| Metric |
JM Press |
Incline Bench Press |
Difference |
Percent |
| Average lift |
66.2 kg |
89 kg |
-22.8 kg |
-26% |
| Elite lift |
129.7 kg |
149.2 kg |
-19.4 kg |
-13% |
| Average bodyweight |
86.1 kg |
80.6 kg |
5.6 kg |
7% |
| Lifts analysed |
407 |
143,628 |
-143,221 |
-100% |
Female Comparison
| Metric |
JM Press |
Incline Bench Press |
Difference |
Percent |
| Average lift |
28.2 kg |
44.1 kg |
-15.9 kg |
-36% |
| Elite lift |
62.6 kg |
92.7 kg |
-30.1 kg |
-32% |
| Average bodyweight |
64.6 kg |
66.9 kg |
-2.3 kg |
-3% |
| Lifts analysed |
0 |
7,689 |
-7,689 |
-100% |
