JM Press vs Incline Bench Press

Overall Comparison

Metric JM Press Incline Bench Press Difference Percent
Daily count 32 1,156 -1,124 -97%
Total lifts entered 24,526 1,438,367 -1,413,841 -98%

Male Comparison

Metric JM Press Incline Bench Press Difference Percent
Average lift 146 lb 196.3 lb -50.2 lb -26%
Elite lift 286 lb 328.9 lb -42.9 lb -13%
Average bodyweight 189.9 lb 177.6 lb 12.3 lb 7%
Lifts analysed 407 143,628 -143,221 -100%

Female Comparison

Metric JM Press Incline Bench Press Difference Percent
Average lift 62.3 lb 97.2 lb -35 lb -36%
Elite lift 138.1 lb 204.3 lb -66.3 lb -32%
Average bodyweight 142.5 lb 147.6 lb -5.1 lb -3%
Lifts analysed 0 7,689 -7,689 -100%