JM Press vs Tricep Extension

Overall Comparison

Metric JM Press Tricep Extension Difference Percent
Daily count 42 55 -13 -24%
Total lifts entered 24,287 144,946 -120,659 -83%

Male Comparison

Metric JM Press Tricep Extension Difference Percent
Average lift 146 lb 109 lb 37 lb 34%
Elite lift 286 lb 245.2 lb 40.8 lb 17%
Average bodyweight 189.9 lb 173.5 lb 16.4 lb 9%
Lifts analysed 407 28,551 -28,144 -99%

Female Comparison

Metric JM Press Tricep Extension Difference Percent
Average lift 62.3 lb 50 lb 12.3 lb 25%
Elite lift 138.1 lb 122.5 lb 15.6 lb 13%
Average bodyweight 142.5 lb 142.9 lb -0.4 lb -0%
Lifts analysed 0 3,132 -3,132 -100%