JM Press vs Tricep Extension
Overall Comparison
Metric |
JM Press |
Tricep Extension |
Difference |
Percent |
Daily count |
42 |
55 |
-13 |
-24% |
Total lifts entered |
24,287 |
144,946 |
-120,659 |
-83% |
Male Comparison
Metric |
JM Press |
Tricep Extension |
Difference |
Percent |
Average lift |
146 lb |
109 lb |
37 lb |
34% |
Elite lift |
286 lb |
245.2 lb |
40.8 lb |
17% |
Average bodyweight |
189.9 lb |
173.5 lb |
16.4 lb |
9% |
Lifts analysed |
407 |
28,551 |
-28,144 |
-99% |
Female Comparison
Metric |
JM Press |
Tricep Extension |
Difference |
Percent |
Average lift |
62.3 lb |
50 lb |
12.3 lb |
25% |
Elite lift |
138.1 lb |
122.5 lb |
15.6 lb |
13% |
Average bodyweight |
142.5 lb |
142.9 lb |
-0.4 lb |
-0% |
Lifts analysed |
0 |
3,132 |
-3,132 |
-100% |