Tricep Extension vs JM Press
Overall Comparison
Metric |
Tricep Extension |
JM Press |
Difference |
Percent |
Daily count |
108 |
16 |
92 |
575% |
Total lifts entered |
146,706 |
25,073 |
121,633 |
485% |
Male Comparison
Metric |
Tricep Extension |
JM Press |
Difference |
Percent |
Average lift |
109 lb |
146 lb |
-37 lb |
-25% |
Elite lift |
245.2 lb |
286 lb |
-40.8 lb |
-14% |
Average bodyweight |
173.5 lb |
189.9 lb |
-16.4 lb |
-9% |
Lifts analysed |
28,551 |
407 |
28,144 |
6915% |
Female Comparison
Metric |
Tricep Extension |
JM Press |
Difference |
Percent |
Average lift |
50 lb |
62.3 lb |
-12.3 lb |
-20% |
Elite lift |
122.5 lb |
138.1 lb |
-15.6 lb |
-11% |
Average bodyweight |
142.9 lb |
142.5 lb |
0.4 lb |
0% |
Lifts analysed |
3,132 |
0 |
3,132 |
- |