Tricep Extension vs JM Press

Overall Comparison

The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of jm press lifts.

Metric Tricep Extension JM Press Difference Percent
Daily count 28 12 ↑16 ↑133%
Total lifts entered 122,158 17,583 ↑104,575 ↑595%

Male Comparison

The average tricep extension entered by men on Strength Level is less heavy than the average jm press.

The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering jm press lifts.

Metric Tricep Extension JM Press Difference Percent
Average lift 109 lb 146 lb ↓37 lb ↓25%
Elite lift 245.2 lb 286 lb ↓40.8 lb ↓14%
Average bodyweight 173.5 lb 189.9 lb ↓16.4 lb ↓9%
Lifts analysed 28,551 407 ↑28,144 ↑6915%

Female Comparison

The average tricep extension entered by women on Strength Level is less heavy than the average jm press.

The bodyweight of women entering tricep extension lifts on Strength Level is on average heavier than those entering jm press lifts.

Metric Tricep Extension JM Press Difference Percent
Average lift 50 lb 62.3 lb ↓12.3 lb ↓20%
Elite lift 122.5 lb 138.1 lb ↓15.6 lb ↓11%
Average bodyweight 142.9 lb 142.5 lb ↑0.4 lb ↑0%
Lifts analysed 3,132 0 ↑3,132 ↑-