Tricep Extension vs JM Press
Overall Comparison
| Metric |
Tricep Extension |
JM Press |
Difference |
Percent |
| Daily count |
117 |
20 |
97 |
485% |
| Total lifts entered |
146,336 |
24,971 |
121,365 |
486% |
Male Comparison
| Metric |
Tricep Extension |
JM Press |
Difference |
Percent |
| Average lift |
49.5 kg |
66.2 kg |
-16.8 kg |
-25% |
| Elite lift |
111.2 kg |
129.7 kg |
-18.5 kg |
-14% |
| Average bodyweight |
78.7 kg |
86.1 kg |
-7.4 kg |
-9% |
| Lifts analysed |
28,551 |
407 |
28,144 |
6915% |
Female Comparison
| Metric |
Tricep Extension |
JM Press |
Difference |
Percent |
| Average lift |
22.7 kg |
28.2 kg |
-5.6 kg |
-20% |
| Elite lift |
55.6 kg |
62.6 kg |
-7.1 kg |
-11% |
| Average bodyweight |
64.8 kg |
64.6 kg |
0.2 kg |
0% |
| Lifts analysed |
3,132 |
0 |
3,132 |
- |
