JM Press vs Tricep Extension
Overall Comparison
| Metric |
JM Press |
Tricep Extension |
Difference |
Percent |
| Daily count |
13 |
81 |
-68 |
-84% |
| Total lifts entered |
25,028 |
146,549 |
-121,521 |
-83% |
Male Comparison
| Metric |
JM Press |
Tricep Extension |
Difference |
Percent |
| Average lift |
66.2 kg |
49.5 kg |
16.8 kg |
34% |
| Elite lift |
129.7 kg |
111.2 kg |
18.5 kg |
17% |
| Average bodyweight |
86.1 kg |
78.7 kg |
7.4 kg |
9% |
| Lifts analysed |
407 |
28,551 |
-28,144 |
-99% |
Female Comparison
| Metric |
JM Press |
Tricep Extension |
Difference |
Percent |
| Average lift |
28.2 kg |
22.7 kg |
5.6 kg |
25% |
| Elite lift |
62.6 kg |
55.6 kg |
7.1 kg |
13% |
| Average bodyweight |
64.6 kg |
64.8 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
3,132 |
-3,132 |
-100% |
