Jumping Jack vs Side Lunge

Overall Comparison

Metric Jumping Jack Side Lunge Difference Percent
Daily count 8 5 3 60%
Total lifts entered 6,603 3,493 3,110 89%

Male Comparison

Metric Jumping Jack Side Lunge Difference Percent
Average lift 662.3 lb 383 lb 279.3 lb 73%
Elite lift 2011.1 lb 752.6 lb 1258.5 lb 167%
Average bodyweight 170.3 lb 167.3 lb 3.1 lb 2%
Lifts analysed 538 0 538 -

Female Comparison

Metric Jumping Jack Side Lunge Difference Percent
Average lift 336.3 lb 241.3 lb 95 lb 39%
Elite lift 699.5 lb 448.6 lb 250.9 lb 56%
Average bodyweight 137.7 lb 137 lb 0.7 lb 1%
Lifts analysed 0 0 0 -