Male Strength Standards (kg)
| Strength Level | Landmine Press | Hex Bar Deadlift |
|---|---|---|
| Beginner | 18 kg | 91 kg |
| Novice | 35 kg | 125 kg |
| Intermediate | 58 kg | 167 kg |
| Advanced | 87 kg | 215 kg |
| Elite | 120 kg | 266 kg |
Female Strength Standards (kg)
| Strength Level | Landmine Press | Hex Bar Deadlift |
|---|---|---|
| Beginner | 4 kg | 47 kg |
| Novice | 8 kg | 69 kg |
| Intermediate | 14 kg | 97 kg |
| Advanced | 21 kg | 129 kg |
| Elite | 29 kg | 165 kg |