Male Strength Standards (lb)
| Strength Level | Landmine Press | Hex Bar Deadlift |
|---|---|---|
| Beginner | 40 lb | 200 lb |
| Novice | 76 lb | 276 lb |
| Intermediate | 127 lb | 368 lb |
| Advanced | 191 lb | 473 lb |
| Elite | 264 lb | 586 lb |
Female Strength Standards (lb)
| Strength Level | Landmine Press | Hex Bar Deadlift |
|---|---|---|
| Beginner | 9 lb | 103 lb |
| Novice | 18 lb | 152 lb |
| Intermediate | 30 lb | 213 lb |
| Advanced | 45 lb | 285 lb |
| Elite | 63 lb | 364 lb |