Landmine Press vs T Bar Row
Overall Comparison
| Metric |
Landmine Press |
T Bar Row |
Difference |
Percent |
| Daily count |
8 |
129 |
-121 |
-94% |
| Total lifts entered |
26,852 |
230,814 |
-203,962 |
-88% |
Male Comparison
| Metric |
Landmine Press |
T Bar Row |
Difference |
Percent |
| Average lift |
127.4 lb |
195.7 lb |
-68.3 lb |
-35% |
| Elite lift |
264.2 lb |
361.1 lb |
-96.9 lb |
-27% |
| Average bodyweight |
177.5 lb |
176 lb |
1.5 lb |
1% |
| Lifts analysed |
1,077 |
31,814 |
-30,737 |
-97% |
Female Comparison
| Metric |
Landmine Press |
T Bar Row |
Difference |
Percent |
| Average lift |
30 lb |
104.7 lb |
-74.7 lb |
-71% |
| Elite lift |
63.2 lb |
209 lb |
-145.8 lb |
-70% |
| Average bodyweight |
141.4 lb |
143.5 lb |
-2 lb |
-1% |
| Lifts analysed |
0 |
2,746 |
-2,746 |
-100% |
