T Bar Row vs Landmine Press
Overall Comparison
| Metric |
T Bar Row |
Landmine Press |
Difference |
Percent |
| Daily count |
89 |
8 |
81 |
1013% |
| Total lifts entered |
229,842 |
26,763 |
203,079 |
759% |
Male Comparison
| Metric |
T Bar Row |
Landmine Press |
Difference |
Percent |
| Average lift |
195.7 lb |
127.4 lb |
68.3 lb |
54% |
| Elite lift |
361.1 lb |
264.2 lb |
96.9 lb |
37% |
| Average bodyweight |
176 lb |
177.5 lb |
-1.5 lb |
-1% |
| Lifts analysed |
31,814 |
1,077 |
30,737 |
2854% |
Female Comparison
| Metric |
T Bar Row |
Landmine Press |
Difference |
Percent |
| Average lift |
104.7 lb |
30 lb |
74.7 lb |
249% |
| Elite lift |
209 lb |
63.2 lb |
145.8 lb |
231% |
| Average bodyweight |
143.5 lb |
141.4 lb |
2 lb |
1% |
| Lifts analysed |
2,746 |
0 |
2,746 |
- |
